- October 23, 2011, 9:00AM
- Top 3 finishers (male and female) will receive awards
- In addition, a pair of Leki Walking Poles will be awarded to the first place finisher compliments of DayTripping
- Nordic Walkers must start the race from the back of the 10 K starting crowd,
- Use of poles is required.
- No running with the walking poles is permitted. Running with the poles will result in disqualification.
- One foot must be on the ground at all times.
- Nordic Walkers are asked to avoid walking in groups or in a way which may impede progress of others. In narrow sections of the course please be courteous to runners by walking in a single file.
- If there is a need to work on poles or replace paws move to the side of the course and take care not to obstruct others.
* Note-Failure to follow the Nordic Walk rules will result in disqualification.
